Tamara Adame | Cenote Girl is a Mexican female cave diving instructor in Tulum, Quintana Roo. She teaches cave diving full time and guides certified divers in the caves and cenotes of the Yucatan Peninsula.

Tamara was born in Quintana Roo and has been in contact with water since birth. Raised in Puerto Morelos, she learned to freedive, scuba , windsurf and water ski at a young age.

She holds a Scientific Diving certificate from Mexico’s University (UNAM) and CMAS. She has experience in regions such as Indonesia, Belize, Maldives, Marshall Islands, Alaska and Egypt.

In 2021 she became part of the ProTec team and has completed cave instructor training under Instructor trainer Patrick Widmann.

Tamara is one of Mexico’s elite divers, specializes in sidemount and is supported by International brands including XDeep, Shearwater, Seaya, DLuxe Dive Gear, Seal Drysuits, Nautec and more.